The perfect combination for activating all of the upper arm muscles. You should try to do the exercise with a controlled velocity, but without “cheating” by swinging the hips to help thrust the weights upward. If you cannot maintain good form during the exercise, you should choose a lighter dumbbell.
In addition to being famed as a racecar driver, Carl has also achieved iconic status as a fitness role model. Gracing the cover of magazines shirtless or in sleeveless tops, it is evident that staying in shape is integral to Carl personally and professionally.
By the time that this issue hits the newsstands on May 28, the Memorial Day weekend – and unofficial start of summer – will already be in the rearview mirror of life. Perhaps you quietly hoped for a cooler spring, as to not feel the need to shed the hoodie covering. But, like it or not, the time is here to get back on the beach.