While some seem to have an easy time with weight loss, others can have a real challenge maintaining a healthy weight. Research at the San Diego School of Medicine shows that the key to maintaining weight loss may be as simple as a handful of walnuts.
The ability to get lean by producing extra brown fat and enhancing and activating existing brown fat represents a promising way to burn fat. Several landmark discoveries and approaches to this are being explored at major research centers and universities worldwide, with great excitement!
“Dad bod” sounds like a cute and endearing name, but there’s nothing cute about it. In fact, it can be quite serious. A dad bod is a telltale sign that you are carrying excess body fat, and it’s a red flag that obesity and other health problems are around the corner. If you’d like do drop a few pounds and tighten things up, here are seven steps to put the brakes on a dad bod before it becomes a serious health concern.
It turns out that our air, even in areas where levels are deemed “healthy,” can be bad. What’s worse is that the quality of the air can be a cause of premature death for the elderly, those with respiratory ailments such as asthma, or young people.
VR or Virtual Reality is the newest gadget in tech! Just think of it! You can immerse yourself in a world far beyond your dreams, and you won’t just be sitting down to do it.
The second part of our summer fat-loss tips gives you another 25 ways to burn more calories and get the exercise you need. These tips are particularly useful if you’re in a rut and miss workouts in the gym.
This two-part article will fill you in on 50 ways to burn more calories and get the exercise you need. No more excuses— if one idea doesn’t work for you, perhaps 10 or 20 of the others will. Use a little imagination and you can burn more calories almost anywhere.
Most studies show that moderate drinkers are twice as likely to exercise regularly as non-drinkers. The results are consistent in men, women and different age groups.
Some SSRIs impair sexual performance more than others— according to a study led by Alireza Zahiroddin from Shahid Beheshti University of Medical Sciences in Iran.
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