After years of delving through the literature and scrutinizing countless articles on fat reduction and thermogenesis, Advanced Molecular Labs (AML) has selectively incorporated several ingredients into the cutting-edge product Thermo Heat™ that is going to transform the capacity for fat loss by vigorously increasing fatty acid oxidation and energy expenditure.
Summer is just around the corner – which means a lot of people are dieting in gyms around the country. Unfortunately, many will fall short of their goals of a chiseled body and six-pack abs. The good news? That doesn’t have to be you. Check out the list of five common dieting mistakes and learn how to avoid them.
Exercise, cutting calories, and losing fat are difficult, so you want the most from your weight-control program. A study from the University of Munich in Germany showed that meal timing, dietary composition, and exercise influenced post-exercise fat metabolism.
Obesity causes serious changes in hormones controlling blood sugar, fat deposition, appetite and metabolic rate. It is not entirely clear whether hormone changes cause obesity or the other way around.
As a personal trainer, I can honestly say that this question is probably the most frequent question I am asked. The reason behind it is that everyone at some point of his/her life will want to lose fat.
People consuming more than 21 sugar-free drinks per week were 90 percent more likely to be overweight and 100 percent more likely to be obese.
Is excessive calorie intake the real culprit? Or, does the obesity problem lie in what we are eating as opposed to how many calories we are consuming?
Did you know that your body has two kinds of fats? No, seriously. Just like the fat that you can consume in foods, your body is naturally comprised of both good and bad fats. The question that researchers have been asking for years, is how we can increase the amount of “good fat” while reducing the bad?
Researchers from the Dana-Farber Cancer Institute have discovered a new kind of fat cell called beige fat, which works with exercise to promote white fat loss.
Serious gym addicts should attempt to lose fat gradually so they can maintain higher levels of biologically active free testosterone and preserve muscle mass.