Does Size Matter for Good Sex?

Does Size Matter for Good Sex?

“Is that a gun in your pocket, or are you just glad to see me?” Mae West said what women have thought since time immortal: the penis is central to male/female attraction.

Ginseng Improves Erectile Capacity

Ginseng Improves Erectile Capacity

Several studies found that ginseng supplements increase blood testosterone, nitric oxide secretion (important for increasing blood flow) and enhance nerve function in the penis.

ED is an Early Warning Sign of Cardiovascular Disease

ED is an Early Warning Sign of Cardiovascular Disease

Five years ago, large population studies showed that erectile dysfunction (ED) was linked to cardiovascular disease, particularly in men younger than 60. Typically, ED preceded angina (heart-related chest pain) by two to three years, and heart attack by three to five years.

FitnessRx Better Sex Exercise Program

FitnessRx Better Sex Exercise Program

This program is designed to improve blood vessel health, increase blood testosterone, cut body fat and improve metabolic health— all of which boost sexual performance. Regular physical activity is more important than physical fitness for promoting metabolic and sexual health.

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