• Chaturbate: Online Perv Heaven

    Chaturbate: Online Perv Heaven

    A free live cam site called chaturbate.com features women, men, transsexuals and couples in various stages of undress having sex and masturbating with vibrators, dildos, vegetables and sex machines.

    Whole Grains Linked to Fewer Heart Disease Deaths

    Whole Grains Linked to Fewer Heart Disease Deaths

    Eating more whole grains is associated with increased longevity and a lower death rate from cardiovascular disease, according to a study of more than 110,000 people led by Hongyu Wu from the Harvard University School of Public Health.

    Three Square Meals: Best for Weight Loss!

    Three Square Meals: Best for Weight Loss!

    Many people have failed to lose weight by substituting a higher-quality food (fresh fruit, eggs, etc.) with a convenient and portable substitute consisting of high-glycemic carbohydrates (e.g., bagels, low-protein energy bars, corn syrup-based juice drinks) or fast foods. The reliance upon meal-replacement beverages may exacerbate poor control, as they do not provide the same fullness or hunger-suppressive effect of whole food meals.

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