Creamy and delicious, this smoothie is great for breakfast or a midday pick-me-up.
Yield: 3 cups; 3 servings
Banana Fudge Smoothie
Monday, 10 August 2009 10:39
| Description: | |
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| Ingredients: |
1 1/2 cups very cold 1 percent low-fat milk
1/2 cup soft silken tofu 2 ripe medium bananas, frozen and cut into 1-inch chunks 2 tablespoons unsweetened natural cocoa powder 1 teaspoon agave nectar or dark honey |
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| Instructions |
Combine all ingredients in a blender or food processor. Blend until smooth. Pour into glasses and serve immediately.
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