| Description: |
Sinfully delicious sugar-free shake. Serves four and is about 215 calories per serving with two grams of net carbs (three total) per serving.
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| Ingredients: |
1 cup heavy cream
1/2 cup sugar-free chocolate syrup 1/2 cup water 2 tablespoons cocoa powder 1 teaspoon vanilla extract |
| Instructions |
1. In a medium saucepan combine cream, syrup, water and cocoa powder. Bring to a boil over medium heat. Reduce heat to low; cook, stirring occasionally, five minutes. Remove from heat and stir in vanilla.
2. Pour mixture into two ice cube trays. Freeze two hours. 3. Before serving, transfer cubes into a food processor. Process until mixture is finely chopped and slushy. |