This recipe makes a colorful and healthful starter for any holiday meal. It’s low in fat and calories, yet high in nutrition and contains almost no cholesterol. Our taste testers told us this was one of the tastiest holiday side dishes they ever had. I hope you agree!
Makes 4 servings. Nutritional Breakdown
Protein: 6.1%; Carbohydrate: 76.2%; Fat: 17.7% Totals Per Serving
Calories: 120
Protein: 2g
Carbohydrate: 25g
Fat: 2.6g
Sodium: 129mg
Cholesterol:1mg
Apple Celery Salad
Thursday, 13 August 2009 13:35
| Description: | |
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| Ingredients: |
1/4 cup plain low-fat yogurt
2 tablespoons reduced fat mayonnaise 1 tablespoon honey 2 teaspoons Dijon mustard 3 cups cubed unpeeled red delicious apples 1 cup sliced celery 3 tablespoons toasted sesame seeds Lettuce leaves |
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| Instructions |
To make the dressing, combine the first four ingredients in a bowl and stir to combine. Place apple, celery and sesame seeds in a large bowl. Add dressing and toss to coat. Chill and divide evenly between four bowls lined with leaf lettuce.
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