Joe Donnelly walks you through the ins and outs of better squatting – and throws in a demonstration of an advanced version – to help you pack muscle on your lower half.
FitnessRX for Men > Training > Athletes > Joe Donnelly > How To Improve Your Squat And Grow Your Legs
How To Improve Your Squat And Grow Your Legs
by Joe Donnelly
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Joe Donnelly is a top male fitness model and former NFL tight end, as well as the spokesman for Advanced Molecular Labs. Hear him in his own words in this exclusive online column.
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