Chest is one of the body parts most guys are looking to improve from the first time they step into a gym. In this video series, Joe Donnelly walks you through some of his advanced chest training exercises, starting with how to isolate the upper chest with cable flyes.
FitnessRX for Men > Exercises > Chest Exercises > Joe Donnelly Chest Training Series: Isolate The Upper Chest With Cable Flyes
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