Shoulder Training Coaching Points With Joe Donnelly: Part 1

2 Exercises To Target The Medial Delts

by Joe Donnelly

Wednesday. 2 September 2015

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Shoulder Training Coaching Points With Joe Donnelly: Part 1

Joe Donnelly demonstrates two exercises to target the medial delts and a talks through some of the most important coaching points for training your shoulders.

Joe Donnelly

Joe Donnelly is a top male fitness model and former NFL tight end, as well as the spokesman for Advanced Molecular Labs. Hear him in his own words in this exclusive online column.