Kill It Like Kyle: Bodyweight Superset Finisher

Kill It Like Kyle: Bodyweight Superset Finisher

Kyle Clarke demonstrates one of his favorite ways to finish a workout, by supersetting two of the most effective upper-body, bodyweight movements - pull-ups and dips. Kyle explains why he likes to add these specific exercises at the end of a workout and how they can help you add muscle to your back, chest and arms.

Kill It Like Kyle: Trap Training

Kill It Like Kyle: Trap Training

Kyle Clarke is back - with tips to help you fully develop your upper body. Try these three trap-focused exercises to fully develop your upper back and complete your physique.

Kill It Like Kyle: 3 Biceps Builders

Kill It Like Kyle: 3 Biceps Builders

Kyle Clarke demonstrates three different variations of dumbbell curls, each targeting a different part of the biceps. Add one or all of these to you next routine to fully develop your biceps.

Kill It Like Kyle: Reverse Drop Sets

Kill It Like Kyle: Reverse Drop Sets

In this video, former US Army Captain and Fitness Model Kyle Clarke shows you how he adds his unique twist to the traditional technique by performing Reverse Drop Sets. Check out the video and try them in your next workout for a skin-splitting pump!

Kill It Like Kyle: Weighted Ab Workout

Kill It Like Kyle: Weighted Ab Workout

If you’re looking to carve up your midsection and build a deeply-etched set of abs, you’re going to need to perform a combination of bodyweight and weighted exercises. In this video, Kyle Clarke demonstrates one of his weighted ab workouts and gives his expert tips for each exercise.

Kill It Like Kyle: Supersets

Kill It Like Kyle: Supersets

In this video, Kyle Clarke demonstrates two of his favorite supersets - for chest/triceps and back/biceps - and offers his tips on how to incorporate them into your next workout.

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