Former US Army Captain Kyle Clarke is one of the most successful fitness models in the world. In this video series, Clarke takes you through four variations of pushups – ranging in levels of difficulty – that you can add to your next chest and triceps workout.
More Like This
- Kill It Like Kyle: 3 Biceps Builders
- Joe Donnelly Chest Training Series: Close Grip Lockout Bench Pushups
- Joe Donnelly Chest Training Series: Dips For Maximum Chest Development
- Joe Donnelly Chest Training Series: Isolate The Upper Chest With Cable Flyes
- Build Serious Muscle with the Push-Up
- “The Hurt Business” Takes a Deeper Look Into MMA