Celebrity Sweat Training Tip #16: Billy Blanks

Hollywood Physique Expert is joined by Tae Bo creator in this week’s Celebrity Sweat Training Tip. Watch as Billy and Eric hit Muscle Beach , tackling tripod pushups. This variation to the normal push up adds a level of intensity to this exercise, and brings into play your; core, tricep, chest, abs, deltoids and back. Visit www.csweat.com for more training and fitness tips, as well as challenges for the gym, and healthy eating ideas.

Celebrity Sweat – Motivate and Inspire!

Celebrity Sweat Training Tip - Eric the Trainer and Miami Fitness Personality Lee Zohlman Share Training Tips