Train Back and Biceps

With NPC MPD Competitor Chris Villa

Train Back and Biceps - With NPC MPD Competitor Chris Villa
Come with us into the gym on one of NPC MPD competitor Chris Villa’s ‘pull’ days in this training video. See how he hits his lats from all angles and puts a peak into his biceps.

Video filmed at Steve Weinberger and Bev Francis’s Powerhouse Gym in New York, aka The East Coast Mecca.

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