Joe Herr, IFBB physique pro demonstrates his professional physique shoulder routine.
Read more...
Joe Herr, IFBB physique pro demonstrates Chest Training in the second of his three part FitnessRx for Men series.
Joe Herr shares a leg workout including demonstration of squats, leg press and leg extension in this first part of a series.
Part 4 Physique competitor Daniel Brown demonstrates the standing military press and chats with the owner of Metroflex gym in Jacksonville, Florida.
Page 1 of 7
Joe Herr, IFBB physique pro demonstrates his professional physique shoulder routine.
Joe Herr, IFBB physique pro demonstrates Chest Training in the second of his three part FitnessRx for Men series.
Joe Herr shares a leg workout including demonstration of squats, leg press and leg extension in this first part of a series.
Part 4 Physique competitor Daniel Brown demonstrates the standing military press and chats with the owner of Metroflex gym in Jacksonville, Florida.
