Yes, MPD Competitors DO Train Legs

Yes, MPD Competitors DO Train Legs

"Come at me, bro," is my response to a majority of the guys on the forums/message boards hating on the Men’s Physique Division of the NPC and other organizations that have followed suit. First, excuse my slight rant but it has to be addressed. Then I will take you through a day in life of my legs at The Exercise Warehouse in Pittsburgh, PA. My leg training differs each week as I follow a version of Brandon Lilly’s Cube Method that I created to fit more into the bodybuilding… ehhh…hmmm, sorry, “physique” training of mine.

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