The Wise Man’s Approach To Training

The Wise Man’s Approach To Training

Most, if not all males love the idea of being the Alpha of their pack or Bro God of his gym but how about being the most effective? Stretching, warm-ups, progressive overload and so much more gets overlooked by the modern day macho man in his conquest to show off how much weight he can pull or push. Today we’re going to discuss a smarter approach to training.

High Volume Chest & Shoulders Training Video

High Volume Chest & Shoulders Training Video

Personal trainer Maurice Bright of mauricebright.com is back at it with his intense high volume training style. This time around, he showcases his current chest and shoulders routine accompanied with tips for those watching to utilize.

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