Most guys think they are great in bed, but the majority fall far short. But have no fear – you can be a lion in the bedroom if you eat right, get fit, beef up your testosterone levels and lose body fat. The keys to better sex include improving metabolic health, increasing testosterone levels, promoting blood flow control, cutting body fat and increasing stamina.
The resourceful man sees the snows of winter as an opportunity to promote fitness through exciting and enjoyable activities such as snowshoeing and cross-country skiing.
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