Health
Cycling Not Dangerous for Sexual Health
Bike Riding Not Cause of Urinary, Sex Woes
There has been some speculation about whether cycling can be detrimental to a man’s sexual or urinary health. A recent study published in the Journal of Urology found that cycling is not detrimental, so keep on pedaling without fear of harming anything down under.
Beating the Flu
Preventing Infection, the Flu and MRSA
It can happen almost instantly. First there’s a fever, accompanied by what appears to be pimples or an insect bite, then pain, and shortly after— you’re being whisked from an emergency room to intensive care— and the treatments can seem endless. Sometimes there’s surgery involved and the recovery can last months!
It’s All About Discipline
Diet and Exercise for the Body You Want
Forget about the past for now, and focus on the future. Use that good discipline in choosing the body you want and go after it today!
Health Benefits of Sauna
Reduces Blood Pressure, Scientists Confirm
Scientists from Finland recently published a study in the Journal of Human Hypertension that confirmed sauna bathing provides many health benefits. The new research comes as no surprise to me! I take a sauna every day after my cardio and resistance-training workout. I have been a big proponent of sauna for many years. I personally have experienced its health benefits.
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