Health
Cycling Not Dangerous for Sexual Health
Bike Riding Not Cause of Urinary, Sex Woes
There has been some speculation about whether cycling can be detrimental to a man’s sexual or urinary health. A recent study published in the Journal of Urology found that cycling is not detrimental, so keep on pedaling without fear of harming anything down under.
Beating the Flu
Preventing Infection, the Flu and MRSA
It can happen almost instantly. First there’s a fever, accompanied by what appears to be pimples or an insect bite, then pain, and shortly after— you’re being whisked from an emergency room to intensive care— and the treatments can seem endless. Sometimes there’s surgery involved and the recovery can last months!
It’s All About Discipline
Diet and Exercise for the Body You Want
Forget about the past for now, and focus on the future. Use that good discipline in choosing the body you want and go after it today!
Health Benefits of Sauna
Reduces Blood Pressure, Scientists Confirm
Scientists from Finland recently published a study in the Journal of Human Hypertension that confirmed sauna bathing provides many health benefits. The new research comes as no surprise to me! I take a sauna every day after my cardio and resistance-training workout. I have been a big proponent of sauna for many years. I personally have experienced its health benefits.
Is Your Cell Phone Damaging Your Health?
Alarming Facts About Mobile Phones
Our phones have changed with the need for more space, bigger screens and more power consumption— so have the risks from prolonged use of them. This is not to say to discard your mobile device, but you may want to practice some safety tips to keep yourself healthy and safe.
We’re Not Living Longer
CDC Report: Opioid Epidemic Main Reason
The opioid epidemic is one of the greatest crises that this country has ever faced. Every day, countless numbers of men and women die at a young age because of overdoses. This epidemic knows no age bracket, as people of all ages have fallen victim to this addiction. It is thought that 25 million United States residents have daily chronic pain and of that number, 2 million are addicted to opioids.
Marijuana Impairs Exercise Performance
Pot Also Increases Death from Hypertension
Many people derive pleasure from smoking a joint, but it’s not something that serious athletes should do along with watching their macros, getting enough rest and drinking a gallon of water a day. New research indicates that marijuana decreases performance, and it greatly increases you chances of death from hypertension.
Ibuprofen Inhibits Muscle Growth and Strength!
Inflammation Important for Muscle Growth!
A study published August 21, 2017 in the journal Acta Physiologica, conducted by Swedish researchers, found that the anti-inflammatory drug ibuprofen inhibits muscle growth. These results are quite significant, for the simple fact that many athletes, gym rats and bodybuilders may take ibuprofen for pain and inflammation before and after workouts.
©2018 Advanced Research Media. Long Island Web Design