Fatherhood Makes You Fat

Fatherhood Makes You Fat

Becoming a father increases BMI, regardless of whether the father lived with the child or not— according to a study led by Craig Garfield from the Northwestern University Feinberg School of Medicine in Chicago.

Sleep Deprivation Increases Obesity Risk

Sleep Deprivation Increases Obesity Risk

Lack of sleep disrupts energy balance, which determines whether you gain weight, lose weight or stay the same— according to a literature review and meta-analysis conducted by David Allison and colleagues from the University of Alabama at Birmingham.

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