Protein science has advanced to the point where are there are some really interesting products like Velositol® that you can add to protein that doubles the power of protein on muscle protein synthesis to boost your workouts and help you achieve the results in the gym that you are looking for.
Nitric oxide regulation is one of the most studied problems in physiology and medicine, and it’s an issue with far-reaching implications for weight management, exercise performance and overall health.
We’ve all heard about fat burners and stimulants that can assist with thermogenics, but we’ve also heard of adverse health effects (with minimal results) that can be associated with some products. Allow me to introduce to you a very safe, natural alternative, weight-loss solution: L-carnitine.
Not seeing the results you are looking for in the gym? Are you training hard and consistently, is your nutrition on point, yet there is room for improvement? Perhaps some body recomposition is in order.
Many guys end up ruining their diets when trying to incorporate a “day off” or a planned unhealthy meal once a week for a variety of reasons. Here are a few ways you can incorporate a cheat meal in your diet, and at the same time minimizing the damage to your body.
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