Kill It Like Kyle: Supersets

Kill It Like Kyle: Supersets

In this video, Kyle Clarke demonstrates two of his favorite supersets - for chest/triceps and back/biceps - and offers his tips on how to incorporate them into your next workout.

Kill It Like Kyle: Ab Circuit

Kill It Like Kyle: Ab Circuit

In this video, Kyle takes you through one of his favorite ab circuits. It's three exercise, each targeting a different part of the abs - upper, lower and obliques.

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