5 Supplements To Boost Strength

5 Supplements To Boost Strength

No matter which way you go about increasing strength, the bottom line is the more strength you have, the better your workouts are going to be. And better workouts equal better gains. There are a number of supplements that can help you get there, most of which can be stacked together for even better results. Here are 5 strength-building supplements to add to your arsenal.

ProSource® Raises the Bar

ProSource® Raises the Bar

Protein Bars With Delicious Taste

Protein bars are a way of life for fitness-minded people, who need quality fuel when they are on the go. While protein bars are quick and convenient, the taste and consistency of some protein bars leaves much to be desired, like a cross between Play-Doh and an unexpected gift from your pet.

Cinnamon Can Burn Fat!

Cinnamon Can Burn Fat!

Spice Is Effective for Thermogenesis

The holidays are here! Put up your Christmas tree, hang up your stockings, and get ready for cold nights warmed with hot cocoa and touches of cinnamon. Cinnamon has long been a staple of the holiday season— and now, new studies point to cinnamon being a great fat burner too!

The Trigger For Optimum Muscle Growth – mTORC

The Trigger For Optimum Muscle Growth – mTORC

Leucine is key in your supplement stack

From a basic fundamental standpoint, when you force a muscle to contract against a heavy load, the fibers that make up the skeletal muscle undergo stress and tear— and the primary response is to, in turn, signal protein synthesis. On a slightly deeper level, this activation is controlled by a series of phosphorylation (turning on) of a protein called mechanistic target of rapamycin complex … better known as mTORC.

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