Joe Donnelly demonstrates how to use the Prowler Sled as a form of HIIT cardio – one of the best ways to blast away body fat.
Prowler Sled HIIT Cardio
With Joe Donnelly
by Joe Donnelly
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Joe Donnelly is a top male fitness model and former NFL tight end, as well as the spokesman for Advanced Molecular Labs. Hear him in his own words in this exclusive online column.
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