Kyle Clarke demonstrates one of his favorite ways to finish a workout, by supersetting two of the most effective upper-body, bodyweight movements – pull-ups and dips. Kyle explains why he likes to add these specific exercises at the end of a workout and how they can help you add muscle to your back, chest and arms.
FitnessRX for Men > Training > Athletes > Kyle Clarke > Kill It Like Kyle: Bodyweight Superset Finisher
MORE LIKE THIS
©2019 Advanced Research Media. Long Island Web Design