Hollywood physique expert Eric the Trainer’s tip of the week focuses in on forearms. Your forearm is a key component for strength, especially when you’re working on biceps and triceps, and should not be neglected. Eric demonstrates a wonderful wrist curl, which will really take your workouts up a notch to bigger and better things! Visit www.csweat.com for more training tips and downloads.
Celebrity Sweat – Motivate and Inspire!
