This month I present my top 3 exercises to interrupt your routine – exercises that you should be doing, but you’re not. Here are those defining exercises your routine might be missing:
Eric the Trainer (Eric P. Fleishman) is a Hollywood physique expert with over 27 years of experience in physical transformation. He has worked with top actors and musicians, MMA fighters, and the military. He hosts the popular TV show "Celebrity Sweat" which is currently shooting its fifth season airing on Amazon Prime. Eric’s techniques are regularly featured in magazines such as Muscle & Fitness, TRAIN and on Bodybuilding.com. His message of living a healthy life has been welcomed by many groups, including the American Culinary Federation. Eric has traveled to the Middle East for the past few years to train American troops, and recently completed a North American and Asian tour training the rock band Def Leppard, a highlight of his career. He currently lives and works in Los Angeles, California.
Website: ericthetrainer.com
