The Anabolic Diet and Workout

A scientific approach to building muscle naturally!

References

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Brad Schoenfeld, Ph.D., CSCS, FNSCA is widely regarded as one of the leading authorities on training for muscle development and fat loss. He has published over 100 peer-reviewed studies on various exercise- and nutrition-related topics. He is also the author of the best-selling book, The M.A.X. Muscle Plan and the seminal textbook, Science and Development of Muscle Hypertrophy. Check out is website and blog at LookGreatNaked.com.

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