Arguably the most sought-after body part to project physical dominance is the chest. Follow my tips to create a commanding pectoral region that sits high and flat on the torso, like two dinner plates. That way, you can say “supper is served” to your partner!
- Angles – are everything
2. Jet Reps – limited range of motion
3. False Grip – remove those thumbs
4. Engorge – summon blood to the region for maximum results