Circuit training is a great way to make the most of your time in the gym and ramp up the fat-burning potential of your workout. It’s also a good way to switch things up and help you push past plateaus. In this video, Kyle Clarke demonstrates one of his go-to circuits for a great chest pump when you are pressed for time.
FitnessRX for Men > Training > Athletes > Kyle Clarke > Kill It Like Kyle: Fat-Burning Chest Circuit Workout
MORE LIKE THIS
©2021 Advanced Research Media. Long Island Web Design